Kristen Lay

Hello Hello! I've been a little quiet on here, but there has been a lot happening behind the scenes. What I thought would be a single album has actually grown into multiple projects - just due to different sounds and…

So apparently April was the last time I did a blog post. 😬 Time warp. Anyway, a lot has been happening behind the scenes. If you haven't had a chance to see my illustrated video for Real, that is…

Here’s another illustration from my upcoming video, Real. I’ve always envisioned this with an illustrated video, and it’s really exciting to see it slowly coming to life. All of the drawings are being drawn my sister and colored by…

Do you ever surprise yourself by sharing stuff you didn't think you didn't think you'd share for a long time? Well, this is that.

About a year ago I went through a breakup that rattled me to…

When I was in school, I never talked. Kids would literally come up and ask me to say something because they’d never heard me speak. People would forget I was in the class. One time, halfway through the semester, a…

Hi everyone! I can't believe we're almost a quarter of the way through the year so far. 

There's a lot happening collectively, and we all are processing that and feeling it in our own way. For me, it feels…

What is self worth? And how is it different from ego? And how do these relate to self sabotage? There’s a lot of information out there around spirituality, evolving into your best self, and transcending the ego. There’s a lot…

Here we are on the first full moon of 2021! 🌝 For me, this year already feels drastically different than last year. I actually felt that around the time of the last full moon and the solstice, I…

So here we are. At the end of this devilish year. The solstice was yesterday, and I saw the alignment of Jupiter and Saturn that apparently hasn’t been this close since the year 1280. There’s something special about these times…

We're alive in one of the most stressful times in history. We're in a constant state of motion and flux as we shift from dark to light, density to space, fear to love. It's not an overnight change by any…